chocolate

8 STEPS : A SELF-LOVE JOURNEY

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Learning How To: Love Yourself   Learning to love yourself is a journey. Like a child learning to walk; starts off crawling, leaning on objects for support, and then walking alone. It will not happen overnight. However, as long as you tell yourself that you want to make that change in your life, just remember, … [Read more…]

Satisfying the Sweet Tooth

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Sweet…There’s a Healthy Solution! Do you remember being a child and your parents saying, “No more candy or else you will have a big tummy ache” ? When I was a child, it sounded like a myth and went through one ear and out the other. Many years later, after consuming a handful of gummy … [Read more…]